The goal is here not tomorrow, not somewhere else. In this space, right now, right here. You need not move to a more “favorable “ place. You need not change your mind. Simply rest. Feel the embrace of the earth under your feet, under your seat. Feel the rise and fall of your breath. Thoughts arise, move, fade, come and go.
Watch.
Remain
Here
Return
Here
Train in this , again and again.
While you may have many goals in life. You may accomplish many things in your day. You can take time to uncover your true nature- here.
Short moments – many times in each day.